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Jillian Michaels Body Revolution - Workout 1 (Phase 1) - Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.

Download Jillian Michaels Body Revolution - Workout 1 (Phase 1) (2012) Full Movie Best Quality

Original Title : Jillian Michaels Body Revolution - Workout 1 (Phase 1)
Release : 2012-01-01
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Phase 1 jillian michaels body revolution myfitnesspal according to my body media system, workout 1 i burned 240 calories, workout 2 i burned 180 calories, and doing the cardio workout i burned 320 calories i felt like workout 2 was more strenght so the lower calorie burn sounds right to me i am 35 years old, 5 foot 10, and am right around 200 pounds hope this helps Jillian michaels body revolution workout 3 phase 1 streaming jillian michaels body revolution workout 3 phase 1 full movie engsub watch jillian michaels body revolution workout 3 phase 1 full english full movie online Jillian michaels body revolution workout 11 phase 3 streaming jillian michaels body revolution workout 11 phase 3 full movie engsub watch jillian michaels body revolution workout 11 phase 3 full english full movie online jillian michaels

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